Laura teaches a variety of yoga classes to groups of people.  These are often in the form of weekly courses or drop-in classes.  These classes include Hot yoga flow, Restore and Renew, Hatha Yoga, Yoga for healthy backs, Yoga for resiliency, Well-Woman yoga, Feminine Flow, Pregnancy Yoga, Postnatal Yoga in the form of both Mum and Baby Yoga and also classes for just mums, and Beginner's classes and courses.  

 

They are classes held in a group setting and are open to different levels as options and adaptations will be given.  

 

For current and upcoming classes please check out the timetable as these classes will be held in different locations.