Qualifications and Experience
The Journey so far:
September 2007 – Sivananda Yoga Teacher Training course - 300 hours
October 2007 - Global Family Yoga – Teaching yoga to children TTC
September 2007 – March 2009 Full-time staff for the Sivananda Yoga Vedanta Organisation
2008 – Volunteering for The Prison Project and teaching weekly at Sullivan Correction Facility, a men’s maximum-security prison in upstate NY.
Jan-Feb 2009 Assistant teacher on the 300hr TTC Madurai India for SYVC
April 2009 - Atmavikasa Hatha Yoga Krama 6-week Intensive course
October 2010 - Advanced YTTC – 500 hours, SYVC, Vrindavan, India
January 2011 - Assistant teacher for Hatha Yoga and teacher of Anatomy for Yoga on the 300hr TTC India for SYPV yoga organisation, Mumbai, India
February 2011 - May 2011 - Studied Thai Yoga Massage, Chang Mai, Thailand
June 2011 - Assistant teacher for Hatha Yoga and teacher of Anatomy for Yoga on the 300hr TTC India for SYPV yoga organisation, Dharamsala, India
From 2011 to 2015 Laura ran Molde Yoga and taught full time at the studio and held regular weekly sessions at Molde Football Club MFK and also Treningssenteret, Molde.
May 2011 - Elemental Acro Yoga immersion
October 2011 - Assistant teacher for Hatha Yoga and teacher of Anatomy for Yoga on the 300hr Shanghai, China for SYVP yoga Organisation
February 2012 - Pregnancy Yoga TTC with Kashi Richardson, SYVC, Bahamas 35 hours
June 2012 - Post Natal yoga with Birthlight in London, UK.
January - March 2013 - Thai Yoga massage further training, Thai massage circus and Sunshine Massage school, Laos and Chang Mai, Thailand
May 2013 - Yoga Campus Yoga Therapy Diploma course in London, graduated in February 2015.
November 2013 - Well Woman yoga therapy course with Uma Dinsmore-Tuli
November 2014 - Doug Keller’s Therapeutic Yoga intensive, The Life Centre, London
April 2015 - Yoga for Pregnancy training with Uma Dinsmore-Tuli
September 2016 - Total Yoga Nidra Foundation course, Yoga Nidra Network
April 2017 - Relax and Renew Learning to teach Restorative Yoga Level 1 training course, with Judith Hanson Lasater, in London.
Summer 2020 - Online trainings with Doug Keller (10 hours), Tias Little (10 hours) and Gary Kraftsow (9 hours)
January & February 2021 - Total Yoga Nidra Teacher and facilitator Training, Yoga Nidra Network - 60 hours
March 2021 - Trauma Centre Trauma Sensitive Yoga 300 hour Facilitator Training completed - TCTSY-F
April 2021- Well Woman Yoga Therapy with Uma Dinsmore-Tuli 220 hours
June 2021 - Ayurveda for Yoga Therapy, The Yoga Therapy Institute, The Netherlands - 50 Hours
June 2021 - Yoga Therapy for the Reproductive System, Family Dynamics and the Ageing Process, The Yoga Therapy Institute, The Netherlands - 42 Hours
June 2021- September 2021 - Teen Yoga Teacher Training course with the Teen Yoga Foundation - 100 hours
December 2022 - Spanda Yoga Movement Therapy 800 hour IAYT accredited course completed
Ongoing Trainings:
Functional Synergy cert program for Yoga Therapy
Para Yoga Master Trainings with Rod Stryker
Your Pelvic Matters TTC with Claire Mockridge