Who might benefit from Yoga Therapy?

The yogic model of health is unique in that it addresses all aspects of life rather than simply seeing body parts and body systems and considering them as separate parts. Because yoga itself offers tool that touch the whole human experience yoga therapy can help with a wide range of concerns. It is a safe way to work with the natural capacity of your body and mind to find your way to well-being.
Using Yoga Therapy
Pain
Including low back pain, arthritis, premenstrual pain, and other types of chronic pain such as fibromyalgia and chronic fatigue syndrome.
Neurological issues
and complications of stroke, multiple sclerosis (MS), Parkinson's disease and traumatic brain injury (TBI).
Healthy Aging
Including osteoporosis and fall prevention.
Mental Health
Including concerns like anxiety, depression, insomnia, trauma, PTDS and others.
Major illnesses
Such as cancer, diabetes and heart disease.
Life changes
It can help support through major life changes, the pre and post natal period, grief and loss and stress.
