top of page

Who might benefit from Yoga Therapy?

Image by Jesse Bowser

The yogic model of health is unique in that it addresses all aspects of life rather than simply seeing body parts and body systems and considering them as separate parts.  Because yoga itself offers tool that touch the whole human experience yoga therapy can help with a wide range of concerns.  It is a safe way to work with the natural capacity of your body and mind to find your way to well-being.

Using Yoga Therapy


Including low back pain, arthritis, premenstrual pain, and other types of chronic pain such as fibromyalgia and chronic fatigue syndrome.

Neurological issues

and complications of stroke, multiple sclerosis (MS), Parkinson's disease and traumatic brain injury (TBI).

Healthy Aging

Including osteoporosis and fall prevention.

Mental Health

Including concerns like anxiety, depression, insomnia, trauma, PTDS and others.

Major illnesses

Such as cancer, diabetes and heart disease.

Life changes

It can help support through major life changes, the pre and post natal period, grief and loss and stress.

Image by Jeroen Bendeler

Doing yoga therapy with Laura helped me feel less anxious, more empowered to make better decisions and I had less pain.  I noticed I slept better, felt more energised and that helped me make better choices around my health and how I spent my time.  

Cathryn M

bottom of page